15th Annual Club Volleyball Tryout Prep Clinics Start September 30th
2019 FALL PREP CLINICS
2019 WEEKEND SPECIALTY CLINICS
THIS SEASON SET THE STANDARD WITH THE LONGEST RUNNING VOLLEYBALL TRAINING PROGRAM IN ST. LOUIS!! To be the best, train with the best. Sharpening skills and improving speed and agility will give players the confidence and the ability to excel at tryouts. There are six dates which will breakdown how players are evaluated during a typical two hour tryout. In addition to improving key volleyball skills, athletes will improve speed, explosion and vertical jump with the PlyoCity workout. (NOTE: players should not participate until they are finished playing their last HS game).
- Who: Varsity, Junior Varsity and Freshman level volleyball players interested in additional training and preparation for club tryouts.
- When: (Nov. 4,6,11,13,18 & 21) Time: 6:30pm – 8:30pm
- Where: Westminster Christian Academy (800 Maryville Centre Dr. Town and Country, MO 63017)
- What: An hour and a half per session of drills, and 30 minutes of PlyoCity’s proven workout. Training will be instructed by National level coaches and former college players.Vertical testing will take place on the last session prior to tryouts.
Calendar of events: Nov. 4 Serve Receive/ Ball Control, Nov. 6 Serving/Serve Receive, Nov. 11 Hitting, Nov. 13 Defense, Nov. 18 Combination Drills/Setting, Nov. 21 Tryout Run ThroughHow: Register online at www.plyocitystl.com. Class size is limited so to ensure a spot register soon. REGISTRATION IS OPEN!!
Prepare for tryouts or just improve your game. This camp is designed for players of all experience and ability levels. Volleyball camps will run for girl’s ages 8-14 September 30th through October 23rd. Participants will focus on the dynamics of volleyball and improving fundamental skills.
LOCATION: Westminster Christian Academy (800 Maryville Centre Dr. Town and Country, MO 63017). Please see below for date, time and location. St. Louis Priory (500 S Mason Rd Creve Coeur, MO 63141 – Oct. 21st ONLY)
September 30 & Oct. 2 Emphasis: Ball Control, serve receive and serving (Oct.2)
October 7 & 9 Emphasis: Attacking and setting
October 14 & 16 Emphasis: Defense and combination drills
October 21 & 23 Emphasis: Serving, attacking and tryout run through
Ages 8 – 12: 6:00pm – 7:30pm
Ages 13 – 14: 7:30pm – 9:00pm
(If you are 12 years of age trying out for 13s make sure to sign up with the older age group)
** Middle school athletes and below only. Athletes currently playing volleyball on any high school team belonging to MSHSAA may not participate until their final contest of the season. Check with your coach or athletic director before participating in any organized sport activity outside of your school. (Single sessions are available for purchase).
Cost: Four Sessions: (4) $120.00 Six Sessions (6) $159.00 Eight Sessions (8) $199.00 (T-shirt Included)
All Registration can be done online at www.plyocitystl.com
Please be sure to follow the following steps when registering online:
1. Create a login and password
2. Use your athlete’s name on your account
3. Find your class
4. Pay for the classes of interest & checkout
5. Go back to the calendar and sign up for each class you plan on attending
*There will be no refunds for missed classes
Ages 8-12 Ages 13-14
Sept. 30 6:00pm-7:30pm Sept. 30 7:30pm-9:00pm (WCA)
Oct. 2 6:00pm-7:30pm Oct. 2 7:30pm-9:00pm (WCA)
Oct. 7 6:00pm-7:30pm Oct. 7 7:30pm-9:00pm (WCA)
Oct. 9 6:00pm-7:30pm Oct. 9 7:30pm-9:00pm (WCA)
Oct. 14 6:00pm-7:30pm Oct. 14 7:30pm-9:00pm (WCA)
Oct. 16 6:00pm-7:30pm Oct. 16 7:30pm-9:00pm (WCA)
Oct. 21 6:00pm-7:30pm Oct. 21 7:30pm-9:00pm (PRIORY)
Oct. 23 6:00pm-7:30pm Oct. 23 7:30pm-9:00pm (WCA)
Additional weekend Specialty Clinics will be hosted on October 12 & October 19. If you are enrolled in the tryout preparation clinic there is a 20% discount on weekend clinics. Specialty Clinics will be lead by Heather Cumbee (Tennessee Alumni),John Powell (Parkway North/ Westminster Alumni) and/or Roman Balaban (Parkway North/Parkway Central). Class size will be limited.