High School Tryout Prep Clinics
THIS SEASON SET THE STANDARD WITH THE LONGEST RUNNING VOLLEYBALL TRAINING PROGRAM IN ST. LOUIS!! To be the best, train with the best. Sharpening skills and improving speed and agility will give players the confidence and the ability to excel at tryouts. There are six dates which will breakdown how players are evaluated during a typical two hour tryout. In addition to improving key volleyball skills, athletes will improve speed, explosion and vertical jump with the PlyoCity workout.
(NOTE: players should not participate until they are finished playing their last HS game).
- Who: Varsity, Junior Varsity and Freshman level volleyball players interested in additional training and preparation for club tryouts.
- When: (Nov. 4,6,11,13,18 & 21) Time: 6:30pm – 8:30pm
Where: Westminster Christian Academy (800 Maryville Centre Dr. Town and Country, MO 63017)
- What: An hour and a half per session of drills, and 30 minutes of PlyoCity’s proven workout. Training will be instructed by National level coaches and former college players.Vertical testing will take place on the last session prior to tryouts.
November 4: Serve Receive/ Ball Control
November 6: Serving/ Service Receive
November 11: Hitting
November 13: Defense
November 18: Combination Drills/ Setting
November 21: Tryout Run Through
COST: $95.00 for 4 sessions or $129.00 for 6 sessions (six session fee includes clinic t-shirt)
***PlyoCity reserves the right to change time or location based on gym availability***
High School Weekend Positional Clinics
See you in the Gym!!
Register online at www.plyocitystl.com. Class size is limited so to ensure a spot register soon. REGISTRATION IS OPEN!!
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