CELEBRATING 13 YEARS OF EXCELLENCE IN SUMMER PROGRAMS 
PlyoCity is hosting the most complete volleyball training programs in the area. The combination of our complete volleyball programs, with the opportunity to train all summer long, and our premier speed and agility program is one of the best ways to maximize results and take their game to the next level. This summer’s programs will be challenging, intense and rewarding for all.
13th Annual Complete Volleyball Skill Training
The game of volleyball requires repetition of skill and reinforcement of good habits. This camp is unlike any other as it provides twice per week training and playing throughout the summer. Each week players will participate in:
  • Drills to improve skills (45mins- each night)
  • Structured game competition (30 mins- each night)
  • PlyoCity’s proven plyometric workout to improve foot speed, agility, explosion and vertical leap(45mins each night)
Weekend Positional Clinics
These clinics, offered throughout the summer, feature low coach to player ratio to work on individual skill development. (20 Participant Maximum)
High School Tryout Preparation Clinic
This popular clinic is a terrific way to sharpen your skills prior to high school tryouts.
  • Designed to prepare physically and mentally to perform to the highest level at tryouts.
  • Led by local varsity coaches, current professional players, former and active collegiate players.
  • Individual evaluation at the conclusion of the camp.
For more information please see the 2018 Training Brochure: SUMMER TRAINING 2018
**Online registration is available on the registration page.
Sincerely,

Heather Cumbee (314) 518-5086
John Powell (314) 398-8187
PlyoCity St. Louis
PlyoCity St. Louis